Upbeat Lincoln is a peer support group for people with personality related difficulties and experiences. There is no requirement of diagnosis to join, or come along to one of our meetings.

I invite you to join me for an hour of Hatha yoga which will be suitable for beginners and people who are new to yoga.

Yin yoga flow & a guided deep relaxation. BOOK ONLINE HERE: https://withribbon.com/u/Maitri-Yoga

Lagom: not too much & not too little. Just right.

"The thing about meditation is; you become more and more you" - David Lynch. In our busy lives it's sometimes easy to loose track of ourselves, we don't know whether we're coming or going and it's easy to become overwhelmed. This is where meditation comes in.

Our weekly Happy Baby Club, a fun meet up for parents & their under 2's. Join us for montessori activities, sensory fun and a story time. This week is all about Butterflies.

The Storywork Sessions is a series of workshops, run monthly, and lasting two hours, for women interested in working with myths and stories - particularly those about femininity and womanhood.

Places are limited so please email elciervoamarillo@hotmail.co.uk to book a seat.